Workout to Garmin

Overview

Workout to Garmin saves you the tedious clicking-through-Garmin-Connect step every time you have a workout to do. Type your workout in plain language — English or Spanish, whatever feels natural — and the extension generates a fully structured workout in your Garmin Connect account, ready to sync to your watch. ### Example You type: ``` 15min warmup 5x1km at 4:00/km with 90s jog recovery 10min cooldown ``` Workout to Garmin opens connect.garmin.com, pre-fills a warmup step, a repeat block of 5×1km at a 3:50–4:10 pace target with 90-second recoveries, and a cooldown step. You click Save. Sync your watch as usual. Done. ### What you can build • Running workouts with pace, heart rate, or cadence targets — distance or time based, with repeat blocks and open-ended (lap button) recoveries. • Cycling workouts with watts, cadence, or heart-rate targets. • Swim sets with stroke types, equipment (kickboard, pull buoy, paddles, fins), and timed rests. • Warmups, cooldowns, and arbitrary repeat structures. ### English or Spanish The whole extension works in both English and Spanish — both the interface and the workout parser.